Recipe: Burrito-Stuffed Cabbage Rolls (2024)

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Patty Catalano

Patty Catalano

Patty is a recipe developer and food writer. She worked Alton Brown’s Research Coordinator and podcast producer and in the Oxmoor House test kitchen. She loves maple syrup, coffee and board games. Patty lives in Atlanta with her husband and two children.

updated Jan 21, 2020

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Recipe: Burrito-Stuffed Cabbage Rolls (1)

Cabbage leaves are stuffed with all the best burrito ingredients, then nestled into salsa and topped with cheese.

Serves4Prep35 minutesCook35 minutes

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Recipe: Burrito-Stuffed Cabbage Rolls (2)

The tortilla is the most disappointing part of a burrito, so why waste money on a package of rubbery wraps? Instead, opt for a few leaves of cabbage (yes, cabbage!), which can stand in as a wheat- and carb-free alternative to the standard burrito blanket.

These burrito-stuffed cabbage rolls are packed with ground beef, tomatoes, rice, and shredded cheese; nestled into a bed of salsa; and baked until the cheese bubbles and browns.

3 Smart Tips for Perfect Burrito-Stuffed Cabbage Rolls

Because cabbage leaves aren’t as sturdy as tortillas, I usually pull off two or three extra leaves from the head of cabbage, just in case one tears during assembly. A quick blanch in boiling water softens the leaves, making them pliable for folding and rolling. Wrap the cabbage rolls just as you would a wheat or corn tortilla: Fold the sides in first, then roll up from the bottom.

The easiest way to add spice and smoky Tex-Mex flavor to these rolls is a packet of taco seasoning (we prefer the low-sodium variety). Use your fingertips to mix the spice into the ground beef, the divide and roll the mixture into slider-sized patties.

Lastly, you’ll want to set up an assembly line, which makes burrito-building a breeze. As you move down the line, you’ll pile chopped tomato, shredded Mexican-blend cheese, and a bit of leftover cooked rice into each cabbage leaf. Top with the beef before folding and rolling the cabbage leaves burrito-style.

Nestle, seam-side down, in a dish filled with your favorite salsa, and top with more cheese. They take just 30 minutes in the oven, so you’ll be digging into this dish in no time.

Try this tortilla alternative too: Nori Is My Go-To, Wheat-Free Burrito Wrap

Comments

Cabbage leaves are stuffed with all the best burrito ingredients, then nestled into salsa and topped with cheese.

Prep time 35 minutes

Cook time 35 minutes

Serves 4

Nutritional Info

Ingredients

  • 2 cups

    tomato salsa, divided

  • 1

    large head green or savoy cabbage (about 2 1/2 pounds)

  • 1 tablespoon

    kosher salt

  • 1 pound

    lean ground beef

  • 1 (1-ounce) package

    low-sodium taco seasoning

  • 1

    medium tomato, seeded and chopped

  • 1 cup

    cooked long-grain white rice

  • 2 cups

    shredded Mexican blend cheese (6 ounces), divided

  • Serving options: sliced scallions, pickled jalapeño slices, and sour cream

Instructions

  1. Arrange a rack in the middle of the oven and heat to 375°F. Pour 1 1/2 cups of the salsa in an even layer in a 9x13-inch baking dish; set aside.

  2. Bring a large pot of water to a boil. Meanwhile, remove 10 to 12 whole outer leaves from the cabbage. (Reserve the remaining cabbage for another use.) Stir the salt into the boiling water. Add the cabbage leaves and cook until wilted, about 2 minutes. Remove the leaves with tongs and transfer to a paper towel-lined baking sheet to cool.

  3. Place the beef in a large bowl, sprinkle with the taco seasoning, and gently mix with your hands to combine, making sure not to compact the meat. Divide the mixture into 8 equal portions (about 1/3 cup each), then form each portion into a slider-sized patty; set aside.

  4. Divide the tomatoes, rice, and 1 cup of the cheese evenly among the largest 8 leaves. Top each with a beef patty. Working with 1 cabbage leaf at at time, fold the right and left sides of the leaf over the filling, then tightly roll from the bottom up to form a cabbage roll. Place seam-side down in the salsa in the baking dish. Repeat making the remaining cabbage rolls. You might not use all of the blanched cabbage leaves.

  5. Spoon the remaining 1/2 cup salsa evenly over the cabbage rolls and sprinkle with the remaining 1 cup cheese. Bake until the cheese is melted and browned, the cabbage is tender, and the filling reaches 165°F on an instant-read thermometer, about 30 minutes. Top with sliced scallions, pickled jalapeño slices, or sour cream if desired.

Recipe Notes

Storage: Refrigerate leftovers in an airtight container for up to 4 days.

Filed in:

Beef

Cheese

dinner

Gluten-Free

Ingredient

Main Dish

Recipe: Burrito-Stuffed Cabbage Rolls (2024)

FAQs

Why are my stuffed cabbage rolls tough? ›

If your cooked cabbage is tough, it's likely because the cabbage is not cooked through yet. Continue to cook the rolls until they're tender. It's also important to make sure you let the rolls rest after they're finished baking.

What is stuffed cabbage rolls made of? ›

Cabbage rolls are a dish where tender cabbage leaves are wrapped around meat and rice filling, then baked in tomato sauce. Cabbage rolls are a staple in many Eastern European cuisines and recipes vary greatly.

What do you serve with cabbage rolls? ›

  • Fresh salad with a zingy lime vinaigrette. ...
  • Bread- Soft dinner rolls go well with cabbage rolls. ...
  • Mashed potato and sauerkraut. ...
  • Gravy.
  • Roasted carrots or other sautéed veges also go well with cabbage rolls.
  • You can also serve it with flavored rice dishes.
Jun 9, 2016

What is the difference between Polish and Ukrainian cabbage rolls? ›

Recipes vary depending on region; northern Poles prefer a savory sauce, while Galicia, Hungary and Ukraine favor sweet-and-sour, for example.

Is it better to freeze or boil cabbage for cabbage rolls? ›

If you want to make stuffed cabbage leaves, you don't have to cook the leaves to make them pliable. It's a lot easier just to freeze the cabbage—an added benefit is it doesn't stink up your house.

Why is stuffed cabbage good for you? ›

Like its relatives, cabbage is high in anti-cancer and detoxifying sulfur-containing compounds. It is also very high in vitamins K and C and a good source of beta-carotene.

What are Ukrainian cabbage rolls made of? ›

Description. Ukrainian meat stuffed cabbage rolls. Made with sweet green cabbage, beef, pork, carrots, onions, tomatoes, rice, fresh dill/ parsley, spices.

How many days are cabbage rolls good for? ›

To make ahead: Cool cabbage rolls and refrigerate in airtight container for up to 3 days. Alternatively, freeze in airtight container for up to 1 month. Reheat from frozen.

Who eats cabbage rolls for New Year's? ›

In many parts of Eastern Europe, eating cabbage rolls for New Year's is considered very lucky. Laura Kelley, author of The Silk Road Gourmet (iUniverse, 2009), says: “My mother said that cabbage rolls were considered lucky because the leaves looked like paper money.

Can you use the outer leaves of cabbage for cabbage rolls? ›

So at first, eating the outer leaves didn't sound too appetizing. But that's the thing about growing your own food; you put so much effort into your plants so it just kills you to let anything go to waste. So I decided to make cabbage rolls with the outer leaves. My goodness they were fabulous.

Why is my cabbage tough on my cabbage rolls? ›

If your cabbage rolls are too tough, it means that you have not cooked them long enough. My method to start with, letting the cabbage sit overnight, starts to get the cabbage nice and soft. But if they are still not soft enough after cooking, it means that you need to return them to the oven and cook for longer.

What kind of cabbage is used for cabbage rolls? ›

Savoy cabbage – this will give you pretty cabbage rolls and is easy to work with. It tends to be a little pricier and can be harder to find than the practical green cabbage. Napa cabbage – this is another easy-to-use cabbage due to the shape of its leaves.

Why do you soak cabbage before cooking? ›

Crisp it up: Shredded cabbage stays perky if it's soaked in cold water.

Why did my rolls turn out tough? ›

Too much flour, or not the right kind, could be to blame. Dough made only from flour with a high or even average amount of protein (like bread flour or all-purpose flour) can become tough from overmixing. Protein gives bread structure in the form of gluten—the more you mix and move the dough, the more gluten you get.

What happens if you overcook cabbage? ›

Unappetizing texture and flavor: Overcooking can cause cabbage to become mushy, slimy, and unappetizing. It can also cause the cabbage to lose its natural sweetness and become bitter.

Why is my cabbage head not firm? ›

Inconsistent Watering:

Winter staples like cabbage, broccoli and cauliflower need a steady water supply to thrive and form a plump, compact head. Inconsistent watering can disrupt the development process and lead to loose or underwhelming heads. Cabbage, in particular, is sensitive to water fluctuations.

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